Polar FT60 Heart Rate Monitor Training Computer - Running

The Polar FT60 HRM's adaptive training programme features weekly targets, feedback and guidance so you'll achieve your training targets more efficiently and effectively. Optional Accessories: G1 GPS speed and distance sensor - Provides speed and distance information for outdoor sports.

S1 foot podTM - Combines inertial technology and DSP (digital signal processing) to provide accurate speed / pace and distance data POLAR FlowLink - Easy to use data transfer between the wrist unit and polarpersonaltrainer.com. It is plugged to the PC with a USB connection Time of day STAR Training Programme - Guides you without being too strict for day-to-day plans. Follow the weekly intensity and time targets and your fitness improvement is guaranteed. This intelligent programme even adapts to your training habits, giving you new targets and guidance. POLAR Fitness TestTM with OwnIndex® - Measures your fitness level in five minutes.

The result, Polar OwnIndex, predicts your maximal oxygen uptake (VO2max) POLAR OwnZone® - Individual determination of your optimal target heart rate limits based on your daily condition Training Zones - The three training zones will help you to train on the right intensity (light, moderate and hard) POLAR OwnCal® - Shows calories burnt during and after the training session. See also the estimated amount of fat (%) burnt as an energy source. POLAR OwnCode® - Prevents cross-talk from other heart rate monitors. Wireless ECG accurate heart rate (% / beats per minute) Average and maximum heart rate of total exercise Zone Lock - Lock a training zone to train on a specific intensity Memory features - daily, weekly and total summaries User changeable battery