Polar FT1 Heart Rate Monitor - Running

You can define your target zones for a training session based on heart rate to help define the right intensity.

When you are out of the preset zones, the Polar FT1 Heart Rate Monitor will give a visual and audible alarm. This feature enables you to define the target zone as you want and is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%). Coded heart rate transmission automatically locks in a code to transmit your heart rate to the training computer.

The Polar FT1 Heart Rate Monitor picks up your heart rate from your transmitter only. Coding prevents interference from other training computers. Body measurement features: Average and maximum heart rate of training Heart rate - bpm HR-based target zones with visual and audible alarm Manual target zone - bpm Polar OwnCode® (5kHz) - coded transmissio.

Recording features: Training files (with summaries) - 1 Training features: HeartTouch - button-free operation of wrist unit - When HeartTouch is on, different training information during training can be accessed without pressing buttons, for instance, when gloves make pressing buttons difficult, by bringing your training computer close to your transmitter Watch features: Backlight Date and weekday indicator Display text in English Time of day (12/24h) Water resistant - 30m What's in the Box: Polar FT1 training computer Polar T31 coded transmitter Getting Started Guide